I’m super passionate about staying healthy, mentally and physically. So here are a few of my favourite things that I use and take daily.
Aǹalemma is a tool that enhances the quality of your drinking water by transforming it into a coherent, liquid crystalline state. One will last you a lifetime, unless you break it. I use this with my water every day and I use it with the water I make cacao with.
Athletic Greens is a greens powder supplement that combines 75 ingredients, including vitamins, minerals, superfoods, antioxidants, probiotics, digestive enzymes, adaptogens, and more. It provides a concentrated source of nutrients, and supports overall health and wellness.
LMNT optimizes hydration and electrolyte levels, supports athletic recovery, enhances mental clarity and focus and promotes overall health and well-being. I use these in my water every day, especially after hard work outs.
Kion Aminos are a supplement that provides all nine essential amino acids (EAAs). They help support energy production, muscle growth and repair, and overall athletic recovery. I’m vegetarian so it helps me get all the aminos I need for a healthy diet.